Weight gain supplements are becoming popular especially among the teenagers. Many people are following gym, healthy exercise and diet plans to live healthily and weight gain supplements are also a part of this; however it is not easy to find effective and high-quality weight gain supplements because there are multiple different pills out there that could be effective for your needs. If you are facing trouble gaining weight and looking for the best weight-gain supplements, this guide can help you in finding the perfect pills.
Are Weight Gain Supplements Safe?
Weight gain supplements are safe for most healthy people but these supplements may have some potential side effects. Many medical consultants recommend consuming weight gainer supplements with exercise and a balanced diet. The reason for a balanced diet and exercise is it may help you to get maximum advantages by avoiding the side effects of mass gaining supplements. You should always remember that weight gain meal supplements are not just helpful to fulfill your nutritional gap but these supplements are there to provide more than the required calories. Consuming them in excess can lead to many side effects that can manifest into health complications.
What Weight Gain Supplement Is Best?
If you are looking for the best online nutritional supplements, the following can be the best options.
Creatine exists in our bodies naturally and helps fuel our muscles. That’s the reason people prefer gnarly creatine supplements as mass gainers; moreover, these supplements help to increase gym performance. This product (Gnarly Creatine) is NSF certified and you can take it with a workout shake. The Gnarly Creatine has no taste, so you can stir it into carb-containing beverages like sports drinks and orange juice.
Transparent Labs Mass Gainer
The transparent lab is a trustworthy brand in the supplement industry and all the products are third-party tested by laboratories. The transparent lab mass gainers are the best pick as it is made with quality ingredients. Furthermore, it is free of artificial preservatives and also non-GMO verified. One serving of this supplement consists of 53 grams of 100% grass-fed whey protein and carbs sources.
Universal Real Weight Gainer
Universal real weight gainer supplements come in different flavors. The product delivers 600 calories and more than 50 grams of high-quality proteins per serving. The gainer gets its sweetness from Acesulfame, Potassium and Sucralose. The product is UL certified, and you can consider this the best supplement for weight gain.
MuscleMeds Carnivor Mass Diet Supplements
Most of the protein supplements rely on dairy items and the MuscleMeds Carnivor Mass diet supplementsalso use protein. This weight gain supplement is made with a unique protein source and contains five grams of creatine monohydrate. It is also significant for muscle strength improvement. MuscleMeds Carnivor Mass supplement is third-party certified and you can trust the quality of the ingredients.
Body Fortress Super Advanced Mass Gainer
The mass gainer has a mix of post-workout and pre-intel supplements. It is particularly ideal for training sessions. You can get 200 calories per serving and it contains zero gluten. Considering nutritional supplements’ importance, Body Fortress Super Advanced Mass Gainer may be the best supplement for athletes and youngsters.
Build-XT Muscle Builder Supplement
The build-XT Muscle builder supplements come in pill form rather than in liquid. These supplements are meant to be taken daily for lean muscle growth. This anabolic muscle builder contains ElevATP, PeakO2 and Astragin. These ingredients are designed to improve healthy muscle growth and this supplement is a favorite option for fat-burning pills; therefore, it can be the most effective supplement for weight loss with different ingredients.
Optimum Nutrition Made Weight Gainer
If you are looking for the best weight gainer, you may go with Optimum Nutrition Made Weight Gainer. It has almost 35,000 reviews on Amazon with a 4.5-star rating. This gainer has zinc, vitamin C, vitamin E and vitamin D. Each serving of this weight gain and vitamins supplement has over 25 minerals and vitamins containing glutamine and creatine. You can mix this pill into shakes and smoothies. It is one of the most affordable weight gainers with unlimited benefits.
Bulk Muscle Mass Gainer
Bulk Muscle is a lean hardcore muscle-building gainer. It delivers more carbohydrates, protein and calories. These supplements come in Ultra’s innovative formula which offers amino acids to support muscle growth; moreover, the pills contain protein that provides power, recovery and substantial growth. Thus, Bulk Muscle supplement is one of the best weight gain formula packed with simple sugar and fats.
Dymatize Super Mass Gainer
The Dymatize super mass gainer can be your best weight gainer as it can meet most people’s needs. It provides 500 to 2000 calories per serving depending upon the lower to high end; moreover, this weight gain supplement is healthy as it offers 52 grams of protein per serving. The pills are available in 6 to 12 pounds and have three flavors such as rich chocolates, gourmet vanilla, and cookies.
Rivalus Clean Gainer
The Rivalus Clean Gainer is the perfect choice for women because they require a different calorie count than men. It is one of the unique weight gainers and vitamins choice that gives carbs from different sources like ginger root, guinoa blueberries and rice bran. The best thing to consider about this product is it has many flavor options. You can take it in chocolate peanut and soft serve vanillaand chocolate fudge.
What Vitamins Lead to Rapid Weight Gain?
Vitamins play a vital role in keeping us healthy and fit. Below are the four vitamins that may be beneficial for weight gain purposes.
If you are struggling with vitamin B deficiency and iron shortage, you should prefer vitamin B as the best weight gain vitamin. Vitamin B contains folate which is a significant nutrient for weight increase.
Vitamin A supports cell protection and the growth of bodily organs; moreover, it is the best option from the list of weight gain and vitamins that comes in two forms – Provitamin and Performed.
Depending on your health needs, the intake of vitamin D is helpful for weight gain; however, the absorption of vitamin D strengthens the bone structure and is helpful in weight management.
Vitamin C slows down the metabolism that allows the weight to increase. This vitamin offers different ways to increase body functions; moreover, it acts as an antioxidant. A regular use of vitamin C keeps the metabolism relatively normal.
If you are having trouble getting weight and not consuming enough calories, you may choose weight gain supplements. These supplements are helpful in achieving weight goals. You can also consider supplements for diabetics as diabetes patients have more chances of rapid weight loss. Beware! You should consider different factors including serving size, nutritional quality and third-party testing while choosing the weight gain supplement for you. You should also consult healthcare professionals before adding supplements to your daily routine.